Submitted by pemberton on

My philosophy is that worrying means you suffer twice.
- Newt Scamander, Fantastic Beasts and Where to Find Them

JK Rowling gave some great advice through her character Newt Scamander in Fantastic Beasts and Where to Find Them, but it is hard not to worry when so much is unknown right now. It's particularly tough to be a kid, especially when routines change. Even though kids are resilient and can usually adapt to change easier than adults, they could use some support and the library is here with some great digital reads to help kids through a tough time.

Try Some Meditation:

Keep It Balanced with Yoga:

Guides for Parents and Kids:

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