Mindfulness Meditation (Virtual)

Mindfulness Meditation: On Endings and Beginnings - In-Person & Virtual (choose one)
This page is for virtual registration. In-person registration can be found here.

Join us in a contemplative reflection on endings and beginnings, as 2022 closes its doors; and 2023 opens into the Grace of unknown. Meditation increases wellness, reduces stress and anxiety, and develops healthier, happier and meaningful life. Learn to enhance your awareness with the practice of mindfulness meditation, it contains reflections to encourage practice, and guidance for those who are just starting. Open to new and skilled practitioners. Followed with a Q&A. 

Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.

  • Registration is required.
  • This is being offered as a hybrid event. It will be in-person at the Burlington County Library and virtual on Zoom at the same time. Please register for one format only.
  • This page is for virtual registration. In-person registration can be found here.
Register
Audience: Adult Seniors
Type: Health & Wellness, Virtual
A succulent sits in a small pot
Thursday, 12/15/2022
2:00 pm - 3:00 pm

Location:

Add to Calendar 2022-12-07 17:30:41 2022-12-07 17:30:41 Title Description Location Burlington County Library notify@bcls.lib.nj.us America/New_York public