Mindfulness for Preteens

In this hectic world, a moment of calm can be hard to find. This program will teach preteens how to use Mindfulness exercises to slow down and regulate emotions. Bring a blanket to lay on and a favorite stuffed plushie, if you have one. Participants will come home with a calming Mindfulness tool. 

  • Ages 8-12
  • Registration required
Audience: Kids
Type: Health & Wellness
Friday, 5/13/2022
3:30 pm - 4:00 pm

Location:

Add to Calendar 2022-05-28 05:49:49 2022-05-28 05:49:49 Title Description Location Burlington County Library notify@bcls.lib.nj.us America/New_York public