Mindfulness to Awaken Joy: A Meditation
Mindfulness is the most central way through which we enter peace. Join us in the practice of mindfulness and meditation to experience an appreciation of life in the present. This practice is open to novice and experienced practitioners. Followed with Q&A.
This is a 60 minute event and is being offered live in-person and virtual via Zoom on the same date and time.
Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.
Please note,
- Please register for one format Only.
- In-person event will take place at the Burlington County Library, Westampton, NJ.
- Virtual registrants will receive an email invitation with a zoom link within 3 hours of the event.
Audience:
Adult
Seniors
Type:
Health & Wellness
