Gentler Yoga

A practice linking the movement of the breath with gentle Hatha poses and ending with a soothing yoga rest.  Seated and standing poses are included.  De-stress while you stretch, strengthen and breathe.

Please note: Gentler Yoga for December 21st has been canceled.

Audience: Adult Seniors
Type: Health and Wellness
A group of people prctice yoga together during a class.
Monday, 11/20/2023
6:00 pm - 7:00 pm


Add to Calendar 2023-12-09 06:57:01 2023-12-09 06:57:01 Title Description Location Burlington County Library America/New_York public