Mindfulness Meditation (Virtual)
Mindfulness Meditation: On Intentions (Virtual)
Join us as we learn to manifest our intentions for 2022. This class is an opportunity to check-in deeply into what needs nurturing and what matters most in the upcoming months to meet our goals. This is a compassion-based practice. Followed by Q&A. Open to new and experienced practitioners. Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.
- Registration is required.
- This event will be hosted live on Zoom.
- Registrants will receive an email invitation the day of the event.
Audience:
Adult
Seniors
Type:
Health & Wellness, Virtual
