Qigong: Emotional Resilience through Movement (Virtual)

Qigong (气功, pronounced: chee-gun) is an integration of ancient Chinese and modern techniques to build, elevate and affirm your self-confidence, self-esteem and self-awareness. Steeped in 7,000 years of cultivation, Qigong is more than coordinated movement, body posture and regulated breathing. It connects you to your innate energy and unlocks a deeper sense of joy and gratitude.

Presented by Damien Smith, certified Qigong teacher and strength and conditioning specialist.

  • Registration is required.
  • This event will be hosted live on Zoom.
  • Registrants will receive an email invitation the day of the event.
Audience: Adult Seniors
Type: Health & Wellness, Virtual
A figure appears against a sunset with their arms outstretched.
Thursday, 1/20/2022
11:00 am - 12:00 pm

Location:

Add to Calendar 2022-01-24 12:51:54 2022-01-24 12:51:54 Title Description Location Burlington County Library notify@bcls.lib.nj.us America/New_York public