Gentle Chair Yoga

Please join us for this gentle chair yoga class led by a certified yoga instructor. Chair yoga is a wonderful way to move your body and increase your flexibility using a chair for support. Perfect for those who are very stiff, have limited mobility or have minor injuries.

  • Registration is required and will open 2 weeks prior. Class space is limited, so please register ahead of time.
  • This event will take place in-person.
  • Please wear comfortable clothing.
Audience: Adult Seniors
Type: Health & Wellness
Monday, 12/05/2022
4:30 pm - 5:30 pm

Location:

Add to Calendar 2024-04-23 06:51:49 2024-04-23 06:51:49 Title Description Location Burlington County Library notify@bcls.lib.nj.us America/New_York public