Living a Healthy Life with Chronic Pain (Virtual)

Living a Healthy Life with Chronic Pain is a 6-part workshop developed by Stanford University. It is presented by LIFE and Community Enrichment from RCBC.

In this workshop, you will learn:

  • Skills to help maintain a wellness focus and improve quality of life.
  • Techniques to deal with frustration, fatigue, isolation and poor sleep.
  • Strategies for maintaining and improving strength, flexibility and endurance.
  • Appropriate use of medications.
  • Healthy eating.

Registration is required. Signing up automatically registers you for all 6 sessions. You should be prepared to attend this 6-week course in its entirety. This event will be hosted live on Zoom. You will receive an email invitation the day of the event.

If you have any questions, please contact programs@bcls.lib.nj.us.

Register
Audience: Adult Seniors
Type: Health & Wellness, Virtual
African American man in wheelchair with daughter writing in a notebook
Wednesday, 2/02/2022
10:00 am - 12:30 pm

Location:

Add to Calendar 2022-01-24 11:19:31 2022-01-24 11:19:31 Title Description Location Burlington County Library notify@bcls.lib.nj.us America/New_York public