Mindfulness Meditation (Virtual)
Mindfulness Meditation: Allowing and Embracing Change (Virtual)
Join us as we open ourselves to gently integrating 2021 and embracing the unknown of 2022 with equanimity and joy. Followed by Q&A. Open to new and experienced practitioners. Presented by Shazia Zaman, a certified mindfulness meditation teacher and practitioner.
- Registration is required.
- This event will be hosted live on Zoom.
- Registrants will receive an email invitation the day of the event.
Audience:
Adult
Seniors
Type:
Health & Wellness, Virtual
