Mindfulness Meditation (Virtual)
Mindfulness Meditation: On Thoughts - In-Person & Virtual (choose one)
This page is for virtual registration. In-person registration can be found here.
Do you find yourself caught in a constant stream of endless thinking? Our thoughts impact our mental and physical health. Learn to work with thoughts; observe and let go of unproductive thoughts through guided meditations. Reclaim peace, presence and clarity. Followed with Q&A. Open to new and skilled practitioners.
- Registration is required.
- This is being offered as a hybrid event. It will be in-person at the Burlington County Library and virtual on Zoom at the same time. Please register for one format only.
- This page is for virtual registration. In-person registration can be found here. Virtual registrants will receive a Zoom invitation the day of the event.
Audience:
Adult
Seniors
Type:
Health & Wellness, Virtual