All branches of the Burlington County Library will be closed on Friday, March 29 in observance of Good Friday and on Sunday, March 31 in observance of Easter Sunday. See all holidays & closings.
Mindfulness Meditation (In-Person)
Mindfulness Meditation: On Thoughts - In-Person & Virtual (choose one)
This page is for in-person registration. Virtual registration can be found here.
Do you find yourself caught in a constant stream of endless thinking? Our thoughts impact our mental and physical health. Learn to work with thoughts; observe and let go of unproductive thoughts through guided meditations. Reclaim peace, presence and clarity. Followed with Q&A. Open to new and skilled practitioners.
- Registration is required.
- This is being offered as a hybrid event. It will be in-person at the Burlington County Library and virtual on Zoom at the same time. Please register for one format only.
- This page is for in-person registration. Virtual registration can be found here.
Audience:
Adult
Seniors
Type:
Health and Wellness