Mindfulness Meditation (Virtual)
Mindfulness Meditation: On Equanimity (Virtual)
In turbulent times, one can feel off-centered. Join us in a meditation experience to regain equilibrium. Learn and practice with mindfulness tools that can help bring balance, clarity and wisdom in the midst of unease and uncertainty. Open to new and experienced practitioners. Followed by Q&A.
- Registration is required.
- This event will be hosted live on Zoom.
- Registrants will receive an email invitation the day of the event.
Audience:
Adult
Seniors
Type:
Health & Wellness, Virtual
