Dr. David Perlmutter
I had to read this to find out what all the hype was with this book. I was interested because my father has a brain disease and I don't want to get it. I found the book easy to read and a lot to think about. He broke down his protocol by weeks which I found easy to follow. If you're looking for a book on brain health this is the book. Just so you know, you will be going Gluten Free.
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