Date: 
Sat, 01/12/2013 - 11:00am

Location: 

  • Maple Shade
Room: 
Meeting Room

Yoga creates a balance in the body through developing both strength and flexibility.  This is done through the performance of asanas or poses, each of which has specific physical benefits.  In practicing postures for extended periods of time, we are able to focus on areas of the body that are overlooked.

Type: 

  • Adult

Registration Status: 

  • Registration Not Required
Presented by: 
Maple Shade Wellness
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