Tired? Stressed out? Lost your focus? Life feels out of control? Tai Chi May Be Your Answer!
Join Sifu Louis DiLoreto for this free, Tai Chi series.
- Reduced Blood Pressure/Tension from Stress
- Improved Balance, Leg, and Core Body Strength
- Reduced Anxiety, Depression, Insomnia
- Reduced Risk of falls
- Improved Bone Density, Immunity Lung Function
Due to the popularity of this class, we ask that if you need to cancel or miss a session, please call the library to let us know so that we may give your seat to a waiting customer.
Note: Registrations for this program will open on Saturday, April 19th at 10:00 am as the library is closed on Friday, April 18th.
- Registration Required