Date: 
Tue, 04/01/2014 - 2:00pm
Tue, 04/15/2014 - 2:00pm

Location: 

  • County Library

Soft & gentle yoga is good for beginners, students wanting a slower paced class, those who are very stiff or have minor injuries.  This class is for those who want a comfortable, nurturing yoga experience with lots of stretching, breathing exercises and deep relaxation.  Gently improves posture, balance, flexibility and strength.  Students are encouraged to listen to their bodies.

Please bring a yoga mat and blanket
Please turn off cell phones

Type: 

  • Adult

Registration Status: 

  • Registration Required
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