Date: 
Tue, 02/20/2018 - 6:30pm

Location: 

  • Evesham
Room: 
Large activity room

Yoga class for beginners and those already familiar with yoga. The yoga postures and breathing techniques are designed to enhance strength, coordination, flexibility, balance, and deep relaxation. Learn to still the mind, becoming more centered and focused. Learn to release, relax, and let go…

Please bring a yoga mat and blanket or large beach towel. Please arrive 5-10 minutes before class begins.

Registration will open 2 weeks prior. For adults, seniors, and teens 16 years and older.
 

Type: 

  • Adult
  • Seniors
  • Teen

Registration Status: 

  • Registration Required
Presented by: 
Peggy Koenitzer, Certified Yoga Teacher
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