Is your New Year's resolution to eat healthier and lose weight? Have you become overwhelmed with all the weight loss solutions out there? Is exercising alone not giving you the results you want?
Join Anna Sherman, registered dietitian and founder of 4Girls Nutrition, LLC to learn how to avoid being sucked into the fad-diet world, why these diets may not work and how to lose weight without focusing just on calories. She will talk about using a lifestyle patterns approach to help you identify the eating, exercise, and coping patterns that may be getting in the way of your weight loss goals.
Registration starts on Thursday, January 2nd at 10:00 a.m.
- Registration Required