This program has been canceled for this evening.
Sleep is essential to restoration and integral to our well-being, and quality of sleep is a marker of system health. Dr. Yang will explain how each of the body's functions is linked to a specific time of day, explore the roots of sleep disorders, and why anchoring your routine with a good night's sleep is the bedrock to good health. Part of the Healthy Aging Workshop Series. Registration required.
Presented by Dr. Jingduan Yang, MD
- Registration Required