Date: 
Thu, 02/18/2016 - 5:30pm

Location: 

  • Pinelands

This session is now FULL. Please call the library at 609-654-6113 to add your child to the wait list.

'Please join us with Babita Kapoor, a registered Shakti Om Yoga instructor, to learn Yoga’s ancient science of breath control and re-energize your body and mind; learn self awareness techniques through posture and breathing; learn meditation techniques to help with insomnia and fatigue, and much more...

  • Wear comfortable, breathable clothes.
  • Bring a yoga mat if you have one.

Registration starts on Thursday, February 4th at 10:00 a.m.

 

This program is now FULL. Please contact the Library at 609-654-6113 to be placed on the waiting list.

Type: 

  • Adult

Registration Status: 

  • Registration Required
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